In this conversation Sam speaks to Talking Therapist, Richard Smith. Dive in and discover what talking therapies are, some of the neuro-science behind them and the typical problems they can support people with. Discover Sam’s experience as Richard talks her through some practical tools. Find out how techniques, such as hypnotherapy and tapping, can help transform people’s lives!
Links for more information:
Richard's Website - Mind Health Works
The Bridge Centre, Derby
Melissa Tiers
Backward Spin Video
Bilateral Stimulation Video
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