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Join Sam who shares her own personal experiences about friends and connections, which have played a vital role in her life this past year. 

Whilst often life can get busy and there are many reasons we can drift apart from people, there is no getting around the fact that nourishing relationships are good for our health!

Listen in and discover:
- How sharing similar experiences with friends can really help during challenging times
- Why our social connections may have faded these past few years
- Reason we may have drifted apart from people without realising
- Changing dynamics and connections in the workplace
- How nature reminds us we are all interdependent 
- That there are ways to create new friends and small steps to take to rebuild existing relationships

Get in touch on Instagram and let me know one small step you can do this week that will boost your social connection - see link below.

🎥Get instant access to my FREE Training - How to Sustainably Succeed in
Your High Pressure Career - Without Sacrificing Your Health


In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success!
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Connect with Sam
Follow and message Sam on Instagram
Visit www.samanthaholland.co

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