Click to Text Thoughts on Today's Episode
Have you ever heard "listen to your body" but wasn't exactly clear on what that meant?
In today's episode we explore 12 ways your body may be talking to you. Fair warning, my potty humor is evident and we get real and raw in this episode!
Find the full show notes, resources and links at Graced Health.
My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell
