Inspired by Laura Tremaine's podcast 10 Things to Tell You, I'm answering her 10 Questions for the End of the Year and sharing some upcoming projects for 2024.
This was specifically recorded on video for those who subscribe to my (now twice) monthly journal but I decided to share here as well.
If you don't get these journals, they are my favorite place to share all my treasures for the month including food, workouts, and other things I love and want to share.
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Nourished Notes Bi-Weekly Newsletter
30+ Non-Gym Ways to Improve Your Health (free download)
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GracedHealth.com
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