Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.
Find Rockin Green at www.rockingreen.com, or support the show by purchasing from my link at http://rockingreen.refr.cc/amyconnell and receive 10% off.
Ballard Designs Folding Drying Rack
Have an Ask the Trainer question? email me: Amy.connell@gracedhealth.com
OR
ask on the Graced Health Podcast Facebook Group
https://www.facebook.com/groups/232578754416509/?ref=bookmarks
Nourished Notes Bi-Weekly Newsletter
30+ Non-Gym Ways to Improve Your Health (free download)
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GracedHealth.com
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