There's a very interesting pattern that helps with building relationships, both with others, and with yourself. That pattern is choosing engage in a cycle of reciprocity.
The idea is basically giving back for those who have done things for you in the past, but I went a bit deeper into it. As always I hope it is helpful in some way.
Some things I talked About:
Resources Mentioned:
Danny Miranda Podcast: https://open.spotify.com/show/6zteH1pAiF07ArhYYNhSfb
"One Turns Into Many" Video: https://www.youtube.com/watch?v=EejFr2OMco4
Thought Food Podcast Episode: https://www.buzzsprout.com/543310/9775545
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