Tony Mark sits down with Ted McDonald, owner of 5 Point Yoga in Malibu, fitness trainer, endurance athlete, entrepreneur, philanthropist and modern-day adventurer. A former Elite Adventure Racer and a Lacrosse player at UCLA, he has been an athlete his entire life. He began teaching yoga and meditation over a decade ago and continues to compete in marathons, triathlons, trail races, and ultra-marathons. They discuss Ted's background, introduction to yoga, journey into competitive racing, and more!
