**This episode contains some graphic language and the detailing of a rape/ and attempted murder**
This week on No More Secrets, Mary and Katie catch up on what's going on in their lives. As the two of them discuss Terry's cancer, they realize how traumatic it is to deal with it. Together, the duo brings up various ways their therapists have said to recover from trauma, and even how they personally have dealt with it in the past. From changing the memory of the physical space of trauma, to taking accountability of our shameful moments, and even the concept of "being on time," the Albrecht Authors cover it all in this episode.
Mary's book recommendation: The Body Keeps the Score
Katie's book recommendation: The Shame Factor
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Mary & Katie's Book: Broken Nek
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