As Mary continues her journey with her husband's cancer, she realizes how stuck she is feeling. In the current world where we all can control so little, a lot of us also are feeling lost. So what can we do? In this episode of No More Secrets, Mary and Katie discuss several occasions, including present times, when they have felt mentally stuck. By using the Serenity Prayer as a guide for what they can and cannot change, they navigate their emotions and actionable steps to improve their mental health.
Laughter is always good medicine for the soul.
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Mary & Katie's Book: Broken Nek
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