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Brea Segger shares her powerful transformation from a child experiencing panic attacks to a global entrepreneur and somatic healing expert. Discover how to release the "old rules" and patterns stuck in your body and find true alignment.
Key Timestamps & Moments of Gold
- [00:00:01] Introduction to Brea Segger and her Remarkable journey.
- [00:01:50] Welcome Brea Segger: Live from Costa Rica.
- [00:03:38] Defining Somatic Emotional Release (SER) and letting go of old attachments.
- [00:04:09] Sponsor Break: MyPillow Three-in-One Sale.
- [00:05:11] Brea's Journey: Sensitivity to energy and emotions from age seven.
- [00:09:09] Validation: Helping children process emotions correctly.
- [00:11:30] Coping Mechanisms: Transitioning from alcohol to healing.
- [00:22:25] Living in Zanzibar: Finding growth through international business.
- [00:41:32] The Miracle Birth: A life-changing motherhood experience.
- [00:53:02] Safety and the Nervous System: Creating a subconscious environment for healing.
- [01:06:12] The Power of Silence: Carving out 20-30 minutes daily for peace.
- [01:13:57] Grounding Techniques: The benefits of living barefoot.
- [01:19:03] Mastery of Thought: How to stop fighting your mind and start leading it.
- [01:21:39] Closing Remarks and Future Vision.
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Get all the notes, links, and content at https://DavidPasqualone.com/BreaSegger
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THE NOT-SO-FINE-PRINT DISCLAIMER:
While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.
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