Description

In this podcast episode, we talk briefly about living under COVID-19 and provide some takeaways for coping in our current reality.

Links to resources referenced in the episode:

• Calm Your Mind During Anxious Times:  A Spiritual Solution for Your Anxiety Today - Gabrielle Bernstein - YouTube Video - March 25, 2020
• How to Humor Your Stress | Loretta LaRoche | TEDxNewBedford - Dec 14, 2016
• 5 Steps to Change Your Life - Dr. Joe Dispenza - January 2, 2018
• Rest and Renew in Dr. Joe Dispenza's Space Free Guided Meditation - Monday Meditations - Feb 23, 2015
• My Boyfriend Andrew Cuomo’s New Girlfriend Is America - Michelle Collins - March 26, 2020
• The Abnormality of Our New Normal - Finding Zen Publication on Medium.com

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If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.

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