Episode #120 of The Athletes Podcast features Connor Emeny. Connor is a Triathlon athlete whose current goal is to become the youngest person to complete an ironman on all 6 continents. Currently, Connor has raced on 5 continents with one more to go. We hope you enjoy episode #120 of The Athletes Podcast.
What we talk about:
Intro:
Haley Wickenheiser Documentary
Connor Bedard becomes the youngest CHL player to reach 50 goals in a season
Boston Marathon Results
Episode #120 Guest
9:16: Guest Introduction
10:00: What made Connor start doing ironman’s
11:45: Connors's athletic background
13:45: Food and workouts for a triathlete
18:45: Goal setting
23:50: Recovery methods after an ironman
28:30: Ranking the 5 continents Connor has done an Ironman in
36:15: Connors's weight loss in an Ironman
45:05: Preparing for an ironman
48:50: Connor’s future goals
50:55: The biggest piece of advice for the next generation of athletes
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