This episode of The Athletes Podcast features Justin Roethlingshoefer. Formerly a strength and performance coach in the National Hockey League. He supervised the club's strength and conditioning program for all players. Justin is also known as "The Data Guy" - Closing the gap on wearable data & real-life habits.
Now the founder of "Own It" - Solving the Energy Equation for Conscious Leaders Around the World Though Sleep and Bio Individuality.
We had a great conversation and hope you all enjoy it too!
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