Description

Thriving postpartum is possible. Dr. Arielle Martone is helping us integrate our mind and body through the sometimes challenging postpartum period. I'm also sharing  the truth about my first postpartum experience and how it was a catalyst for growth.

Even if you're not postpartum right now, this is such a great conversation! We talk about aligning values within our day-to-day, small tips for a more peaceful postpartum period and how to identify what you're feeling. We also touch on emotions, physical pain and ideas on how to take your postpartum healing to the next level.

If you are postpartum still (or pregnant!) Arielle's program Postpartum Revolution is fantastic. Stay tuned till the end when she walks us through her 3-step process to thriving postpartum.

RESOURCES, LINKS & QUOTES
“Does this pursuit align with my values?”
"Take what you need and leave the rest."
Enroll in Arielle's Postpartum Revolution* program HERE*!

Arielle’s Book List
Strong Women Lift Each Other Up 

*Affiliate Link

🎟️Needing a day of self (soul) care? Rise and Flourish is October 25th in Deerfield Beach, Florida from 9am-5pm. Registration includes access to ALL workshops and breakouts, a day spa pass, healthy snacks throughout the day and more! 

🎙️Get my step-by-step method to starting your own podcast—The Becoming a Purposeful Podcaster Workshop. Get the Bonus Resource List and Workbook for joining!

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