Hosts Lou and Teresa explore the importance of Self Care with guests Kim, Kelli, Dian and Wendy.
Today's blog contains resources on meditation. Read it here: https://www.earringsoff.com/post/self-care-is-not-selfish
Marketing and Social Media Strategist: Madison Jones
Theme song: D-Techneekz
Logo Design: Claire Ritter
Producers: Lou Ali and Teresa Vaughan
