Today the Earrings Off hosts discuss the recent longevity study which showed that Americans are now dying sooner than we have in the past. As usual, the black mortality rate was shocking. Each day, in addition to deciding what time to rise, what to eat for breakfast, what to wear, we are making far more important decisions. Decisions which will increase the number of years we get to spend with loved ones or shorten our time on this earth. What we eat, whether we exercise, the amount of stress we are under all greatly impact the length and quality of our lives. What do your actions (that you engage in each day) show you are choosing: life or death?
Find the latest blog here: https://www.earringsoff.com/post/turmeric-to-the-rescue
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