In this episode Lou and Teresa chat with Nava Simkah. Nava is a Certified Nutritionist and Health Coach. Nava helps women develop better eating habits through faith-based health and nutrition coaching. She also hosts a podcast wonderfully named “Loving My Temple.”
Find the latest blog here: https://www.earringsoff.com/post/sweat-yourself-to-health
Marketing and Social Media Strategist: Madison Jones and Tyresa Oluyide
Theme song: D-Techneekz
Logo Design: Claire Ritter
Producers: Lou Ali and Teresa Vaughan
