In this week's episode, I'm talking about SLEEP and how I changed my mindset to actually help me fall asleep and stay asleep at night. This is a part 2 of last week's episode discussing healthy habits and how I got into a routine to make changes that focus on me being my best self. I also have a new word of the week and book of the week!
Book of the Week: Better Believe It by Fern Ronay
https://amzn.to/38AOy5N
Samantha March Youtube: http://bit.ly/samanthamarchyt
Samantha March Instagram: https://www.instagram.com/marchbeautyword/
Samantha March Twitter: https://twitter.com/BySamanthaMarch
Samantha's Amazon: https://amzn.to/2D0BZCL
Listen on: Apple Podcasts Spotify
