Bonnie shares about her yoga teacher training, who she wants to include in her classes, and her method for teaching yoga. She also talks about trust as the precursor for play.
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Yoga Teacher Training with Rocky Heron
Book Mentioned: "Dare to Lead" by Brené Brown
Boss Yoga: Instagram, Website
Bonnie Week: Instagram, Email (hello@bonnieweeks.com), Website, Yoga Mentorship
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner