There are more microbes in our body than we have cells. What?! And it is these very things that are our "gut." Each person's gut is unique in it's make-up. Between all the recommended diets in the world, Dr. Will Bulsiewicz is on a mission to simplify the story. The key ingredient: Fiber. This convo is just the beginning. Check out his book and online resources as well.
Dr. Will Bulsiewicz, MC, MSCI
IG @theguthealthmd
Website theplantfedgut.com and courses
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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange
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Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner