Staying open to give and receive requires us to release tension in our body. Relax your forehead. Relax the space between your eyebrows. Feel the way it softens your face and neck. Feel how that affects the way you respond to high stress situations when you keep your face soft.
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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange
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Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
