Yoga is more than shapes, it is a practice to reconnect with your mind. Shannon Kaneshige is a fat, non-binary yoga instructor and student. They teach accessible yoga online and encourage folx to feel brave to try new things. Their focus is joyful movement without judgement. Shannon shares about the soul of asana, how intention makes a difference, and how taking up space in practice makes them feel.
Connect with Shannon
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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange
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Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
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The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
