As a Black man, Scrutch shares his lived experience as a leader in health and wellness. This currently spans from his family, high school students and in studio teaching yoga. When he found yoga, he found that the challenger was himself, rather than an opponent as he finds in Jiu Jitsu. He found camaraderie in yoga. Bringing equity and access to wellness spaces for the BIPOC community is part of his current mission.
Connect with Scrutch HERE
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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
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The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner