Rachel Hayek is a wise coach who guides people to a sense of calm amidst the chaos of daily life. Drawing insights from yoga, the enneagram and her years of experience, Rachel seeks to imbue each day with a playfulness that allows life to unfold. Her gentle wisdom will leave you feeling lighter and more comfortable with how life is going for you right now. For more on Lindsay's Spring Reset click here.
Rachek Hayek is a yoga instructor and coach who guides clients to greater confidence, ease and clarity. Her work incorporates principles of the Enneagram and allows clients to understand how to flow with life. To connect with Rachel, visit her website or find her on Instagram, Facebook or LinkedIn.
Lindsay Miller, host of the Stress Nanny Podcast and founder of thestressnanny.com coaches women and children on how to use mindfulness to thrive in stressful situations. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay uses decades of life experience and a variety of certifications, to help clients uncover their strengths, develop healthy habits, and improve their self-talk. By re-framing everyday challenges as opportunities for growth, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website. To learn more about Lindsay's Mindful Wellness class you can email her miller.lindsay@gmail.com.
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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
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