Why has loneliness become such a widespread problem? Researchers call it the epidemic of the 21st century. While technology offers us so many new ways to connect with each other, people of various age groups and backgrounds feel lonelier and more isolated than ever. Holidays seem to make this problem even more prominent.
In this episode host Helen Todd talks to Dr. Heather Holleman about the lost art of a meaningful conversation as a cure to loneliness and a way to encourage and impact people in your life. In this interview you will learn about setting right goals for your conversations, developing the right mindset about talking to others, what are the key questions that lead to a meaningful conversation and other practical tools that will help you build new and strengthen old friendships.
Learn more about Heather Holleman and her book “Six Conversations” here:
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