In this episode, Dr. Cari Wise discusses the importance of prioritizing oneself, particularly in the demanding profession of veterinary medicine.
Dr. Wise emphasizes the significance of self-care for maintaining mental and emotional wellbeing, and challenges the notion that prioritizing oneself is selfish or irresponsible.
She encourages listeners to focus on their own desires and interests, rather than seeking validation from others, and emphasizes the importance of following one's own path and pursuing what feels right.
Ultimately, prioritizing oneself is the path to becoming the best version of oneself and the only way to help others effectively.
Primary topics include:
Resources:
VetMed; JOY CLUB
Vet Life Academy
https://joyfuldvm.com/vetlifeacademy