Heidi and Paul go deep into self-kindness, mindsight, befriending shame, and just not giving up on yourself. Special offer included at the end of the episode! Photo by HanySadek on pixabay. Appropriate for all listeners.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
