On today's episode of The Queen of Pep Talks I'm sharing FIVE STEPS on how you can begin to rediscover your self-worth, right now. This is a MUST LISTEN if you are living your life feeling unworthy and undeserving of what it is you desire in your life.
Links/Resources
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TOPICS COVERED
(00:49) What is self worth?
(03:15) Sign 1: Seeking Validation
(04:02) Sign 2: You don't think you deserve it
(04:50) Sign 3: You prioritize others needs over your own
(05:43) Sign 4: You feel you need to achieve a goal before you can be happy
(06:55) Step 1: Understand the power of your thoughts
(08:55) Step 2: Put your wants and needs at the top of the list
(11:03) Step 3: Accept yourself for all that you are, always
(12:50) Step 4: Treat yourself with the same compassion you have for others
(14:37) Step 5: Forgive yourself for your mistakes
