In this episode I uncover my habits for breaking free and healing from addictive behaviours. We all have them in some way, the trick is to identify what it is (that's easy because it is what's causing your life to be out of balance) and then proceed immediately from there with some empowering new tools and habits to use repeatedly.
Years ago, I released the need to drink and smoke and party like a rock star using the tools and processes I share in this episode. If you're looking to make positive change look no further, this is a great episode to inspire you and boost your belief and confidence. What I know for sure is that you'll only change when you really want to.. No time like the present!
