In this episode I discuss how to start your day to get on a HIGH vibe.
There's so much evidence online and in books of what the most successful people do, and everyone is different, yet, there is a common denominator - every one of those case studies has a morning routine and ritual of sorts.
In your life what do you want? more energy, more calm, more happiness, greater health? more money? better relationships? All of these things I bet.. and they require positive energy.
I have been on a health and wellbeing spiritual mission for most of my adult life, always curious to see how good life could get for me naturally. And, I am amazed at the energy and calm I now have as a result of implementing a great morning routine
- especially when that was NOT the case in my experience. .
But life did begin to change and shift gradually.
And I want to show you it's possible too. .
What you will learn and discover in this episode
Life is all about balance. And whilst you can't control everything, you can put into place some optimal morning habits that help you attract better, feel better and bring you greater health, happiness, inner calm and confidence.
Resonating at a higher vibe each day becomes a wonderful life experience and naturally addictive. Once you start to notice the benefits you won't want to stop.
----
SUBSCRIBE
RATE AND REVIEW THE SHOW ON Apple Podcast
SIGN UP TO GET MYFREE MEDITATION COURSE Here
