In this episode, I discuss the reasoning behind the ups and downs of life. Life is a dance between day and night, yin and yang. - you can't have one with out the other. This is how the universe is set up - it's called the law of polarities.
When you truly understand life is set up for you, then you'll notice that the contrast you experience helps you build new preference and greater clarity. It's like you become a sharper focuser. How could you truly appreciate real happiness if you didn't experience some loss and sadness.
Years ago when I had a hedonistic lifestyle that was running me to the ground, it was the contrast that led me to make a better choices for my future. It took about 4 months or so to notice some profound changes in my own life, but it was the contrast of the years of hedonism that served me well to focus on what I now wanted - which was to live a life that was naturally happier and healthier.
What contrast are you experiencing right now? What in your life would you like to change? Because it's the contrast that helps you define what you'd prefer.
So learn and discover in this episode how to use the contrast as leverage to take new actions and take back control of life by understanding, that it is just a part of life that is helping you get CLEAR about what you NOW want.
Fear is not knowing, Understanding life creates personal happiness and well-being.
SUBSCRIBE
RATE AND REVIEW THE SHOW ON Apple Podcast
SIGN UP TO GET MYFREE MEDITATION COURSE Here
----
James Granstrom
www.jamesgranstrom.com
