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“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” - Albert Einstein

Best-selling author, influencer, and nutritionist Ben Azadi makes his second appearance on The Culture Matters Podcast to rap about all things Keto and beyond.  If you've ever wanted to know what ketosis and ketones are, why intermittent fasting is all the rage, and how to fix your gut then this is the episode for you.  Ben's goal is to help as many people as possible start leading a healthier lifestyle and he joins Jay today on CMP to continue that journey.