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Are you struggling to conceive?  Can you actually see yourself at the finish line - pregnant or holding your baby in your arms?

Today on the podcast we are looking at whether or not Visualisation on a Fertility Journey actually works.

In this episode:

• Learn about the mind-body connection and visualisation
• What we are already doing that might influence your decision to try visualisation
• The right way to do a visualisation if you do want to do it
• How you might be undermining your visualisation and mantra efforts
• The simple thing that you have to do, to make your visualisations more effective

And so much more.

Enjoy xx

Bella

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.