In this episode we catch up with Nekoda on her recent injury and what this means for hr future in Judo, we talk mental health, mentors and her top 5 tips to keep you going through lock down.
www.sportsaid.org.uk
www.mitridgefoundation.org.uk
www.believeperform.com
insta: Wayne_lakin
insta: nekodadavis_judo
isnta: unitedexercise
