Guest: Dr. Atur Turakhia is an experienced leader, educator, and team builder. After graduating from UC Berkeley with a Bachelors in Molecular & Cell Biology, he obtained his medical degree at the University of California, Irvine. He currently serves his community as the Associate Medical Director for Children, Youth, & Prevention Behavioral Health Services within the County of Orange Health Care Agency. Atur has also worked with multiple professional athletes.
Breakdown:
· 1:15 Background
· 5:05 Culture
· 7:30 Courage to open up
· 12:00 Techniques to use
· 17:07 Proactive
· 24:50 Maturity
· 27:30 NBA Mindset
· 35:00 Routine
· 43:00 Getting in the zone
