In this bonus/mini (bo-ni), Brandi surprises Tina with her question of the week "what about alcohol?" Bartender, should I have another? Listen in to find out if, when, should you include alcohol in your health and fitness lifestyle.
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Team CSFP
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To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
IG & FB: @ginnygrivas