Brandi and Tina discuss some of their "favorite" fad diets and explain why anything beginning with "THE and ending in DIET" will never work in the long term. Plants, animals and cigarettes oh my!
Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!
Team CSFP
IG: @teamcsfp
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To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
IG & FB: @ginnygrivas
