In Episode 39, Brandi and Tina take a break from the normal fitness conversation and decide to share our very own "hometown murder" stories. Fellow true crime fans will recognize the hometown murder series featured on our "other" favorite podcast "My Favorite Murder." Of course, even when we take a break from the norm, Tina has some life altering epiphany and we find our way back to some very important messages on safety, mental strategies and life lessons; this episode is no different.
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To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
IG & FB: @ginnygrivas
