Stress is an inevitable part of life, but did you know that how we perceive it can change everything? In this episode of the podcast, join Brandi and Tina for an eye-opening discussion on the perception of stress.
Discover how a simple shift in perspective can turn stress from a foe to a friend, helping us navigate life's twists and turns with grace and resilience.
Don't let stress overwhelm you – empower yourself with the power of perception!
Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!
Team CSFP
IG: @teamcsfp
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To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
IG & FB: @ginnygrivas
