Description

Surrender Your Stress with Barb Roose - #203: Sherri Crandall interviews author, speaker, podcaster and Make It Awkward curriculum speaker Barb Roose about how we can combat chronic stress, burnout and overwhelm.  

Takeaways from this episode: 

• “We end up taking our stress out on others when we are trying to do too much for everyone else.” - Barb 
•  “We want to show up as being perfect, so we leave no room for God when we try to control.” - Sherri 
•  “God, I can’t. But you can. And I will let you.” - Barb 

We'd love to connect with you! Send us a direct message on Instagram or Facebook or email us at leaders@themom.co.

You can connect with Barb at barbroose.com or @barbroose on Instagram.

You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.

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