Prioritizing your digestive health is imperative if you have desires to heal other parts of your body.
Think of everything centering around the gut.
It controls everything from mood regulation to hormone health + immunity and everything in between.
Most people have been told that not having a bowel movement daily, gas & bloating are all normal. The reality is is that those symptoms are not normal and a sign that something is off with your gut.
Tune into this episode to learn about what the top symptoms are of a weakened gut + more importantly, what to do about it!
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