Navigating the grocery store today can be incredibly overwhelming. With nearly every company trying to claim they are a “health food”, it's hard to find a product without at least 4-6 different food claims on the package itself.
Here are some of the most common food claims that exist today:
How well do you actually understand these different claims? They can be rather confusing, and unfortunately, deceiving. Most food companies do not have your overall well-being in mind when they are creating their products; rather, your wallet.
Tune into this episode to learn all about the different food label claims that exist- from which ones you should look out for, and which ones are not so important. That way, you are educated and can make an informed, empowered decision about what meat to buy. Enjoy the show!
