If you don't know by now, #guthealth is more than your body's ability to process your food & have a bowel movement.
Without a healthy, balanced gut, you can experience:
Yes, #guthealth is paramount to your overall health.
In this episode, you will learn about #leakygut.
Symptoms you have leaky gut are:
-Bloated all of the time
-Frequent gas
-Chronic fatigue
-Brain fog
-Mood swings
-Irregular bowel movements
-Multiple food sensitivities
-Have taken or are currently on the BC pill
-Skin issues (psoriasis, eczema or acne)
-Mildly depressed and or anxious
If this sounds like you, you are going to want to tune into this episode. Enjoy the show!
