Today I had the pleasure of speaking with former Navy Veteran, and now a financial advisor, Donte Smith.
Let’s dive into Donte’s story of how therapy helped him in coping up with trauma.
[00:01 – 05:35] Opening Segment
[05:36 – 14:35] Dealing with Trauma and Grief
[14:36 – 23:15] Getting the Right Help
[23:16 – 27:05] Closing Segment
Tweetable Quotes:
“Your mind is a dangerous place to play in by yourself.” – Donte Smith
“Show me your friends and I’ll show you your future. If your only friend and you judging yourself, that’s your future. If your friends are no better than you, then you’re stuck in that area.” – Donte Smith
You can connect with Donte on Instagram, @dontesmith.
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