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Description

Defining success is subjective but is often impacted by outside influences. 

Caleb Campbell talks about his experience with defining success as a former NFL player. He talks about the NFL and dealing with the effects of suffering from unresolved grief. Caleb addresses the direct correlation between deconstructing religion and finding happiness in his life. 

 Join Caleb Campbell as he delves into leaving the NFL, dealing with denial, shame, and finding spirituality.

KEYPOINTS 

• Being good enough and finding success.  
• The cost of not enjoying life in the moment 
• The benefits of therapy and working through grief and shame 
•  Reconciling with the self and others

SEGMENTS TIMESTAMPS 

• 01:30 – Getting into the NFL. Learning about why scoring touchdowns where important. 
• 07:25 – Living in denial. Experiencing imposter syndrome.
• 12:00 – Enjoying life and happiness is therapeutic. Dealing with shame 
• 18:00 – Existential questions in search of growth. Surrendering external values and tapping into internal values. 
• 31:30 – The vulnerability of seeing the truth. Seeking help to find your truth

And that was just a moment where I think I reached this level in life where enough is enough, I can’t fake it anymore… denial isn’t doing me good and I need help. – Caleb Campbell

When your life is driven by shame, shame reduces you into believing you are not enough. – Caleb Campbell

The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/B00OBT7KAO/ref=sr_1_2?dchild=1&keywords=the+body+keeps+score&qid=1587668643&sr=8-2

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