Description

Working through the noise makes the process of the transitions easier. Chad Jenkins delves into his transition from out of the military. He talks about not wanting to leave the Army but making that sacrifice for his loved ones. Chad talks about pride, self-reliance, and leadership in the army and after active duty. Knowing the difference between receiving help and just checking the boxes. Join Chad Jenkins as he dives into acceptance and his experience with cognitive behavioral therapy and working through.  PTSD.  

KEYPOINTS

• Combat-related incidents and PTSD
• The influence of self-reliance and leadership
• Talking about PTSD during active duty 

SEGMENT TIMESTAMPS

• 05:00 – How culture teaches you to heal when dealing with complicated grief and PTSD.
• 09:00 – Emotional regulation after active duty.
• 15:00 – Transition from the military. Getting help and pushing through.
• 22:00 – Cognitive processes treatment. What to expect. 
• 30:00 – Coming to terms with grief. 

Mental health doesn’t stop once you complete the therapy. – Chad Jenkins

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