Description

Today I had the pleasure of speaking with the Entrepreneur, podcast host, and founder of the Next-Level Income, Chris Larsen.

Let’s dive into Chris’s story of how seeking the right help can help you cope up with grief.

Things you will learn in this episode:

[00:01 - 04:16] Opening Segment

• Chris talks about his background and journey into real estate
  • He did cycling races
  • Grew his single-family portfolio into a multifamily property

[04:17 - 11:48] Dealing with Trauma and Grief

• Chris talks about dealing with grief and PTSD growing up
  • His father passed away when he was 5
  • Having the right support group to help you
• Chris shares something interesting about him
  • Cycling helped him gain confidence
• Quick shoutout to our Facebook Page

[11:49 - 18:01] Positives and Negatives of Losing Someone

• Chris weighs in on the subject of losing someone
  • When you get knocked down, you gotta get back up
• Chris talks about the day he quit racing
  • His friend passed away

[18:02 - 23:24] Overcoming Your Own Thoughts

• Chris talks about his thought process of dealing with pain
  • Instead of looking at problems, be grateful

[23:25 - 31:30] Getting The Right Help

• Chris talks about his experience with therapy
  • Doing exercises, diet, and meditation
• Chris gives a piece of advice that you can do to help yourself
  • Develop and maintain routine

[31:31 - 34:44] Closing Segment

• A quick plug to Chris's podcast. Check out Nextlevelincome.com to know more
• Final words of encouragement from Chris

Tweetable Quotes: 

"Stay strong, keep holding on. You are here for a reason and that your life and what you do have a purpose" - Chris Larsen

"The most challenging points of our lives, they define us. They allow us to either fall down and stay down or they allow us to get up and get stronger." - Chris Larsen

Resources Mentioned:

• The Next-Level Income Website
• The Next-Level Income Podcast
• The Next-Level Income Book (Amazon)

You can connect with Chris online or listen to his podcast https://www.nextlevelincome.com/podcast  and visit his website https://www.nextlevelincome.com/ to know more about investing opportunities.

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Guards Down Create a safe, culturally aware community for people of diverse backgrounds to find resources and support about living with PTSD and complicated grief. Many of us have dealt with it. Some are doing better than others. Let's share stories. Let's share tips and techniques that have helped. Let's inspire. Let's join together and help each other. Visit our Facebook Page to learn more.

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