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Zee's mother passed on after a 7 year battle with cancer. Zee found herself with a grief that was so consuming it ended up manifesting physically in her body.

Zee had to find her own unique way to cope with her grief because what others suggested didn't work for her. She eventually developed her own regimen that include weightlifting and dance.

Zee is part of the Speaking Grief project, a documentary film and more to help people speak about their grief. You can find them at: 

â„šī¸ https://www.speakinggrief.org

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

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