Are you like the rest of us right now who have moments of fear or anxiety in our daily lives? Is it possible to actually feel empowered in a world of uncertainty? We believe the answer is "yes!" In the words of Jesus...
... "In this world you will have trouble. But take heart (have courage)! I have overcome the world."
Today, we will talk about what it means to "take heart" in the midst of difficult life circumstances. The 6 Ways To Live The Empowered Life episode will give you very specific and powerful steps to navigate every area of your life. You will feel inspired, confident, and empowered.
It's Your Story; Write It Well!
So let's get started!
Here’s a recap of what we talk about in this episode:
What does Resiliency really mean? Surprisingly, it isn't about "bouncing back!"
6 Areas to Write Your Story
Outside Resources We Wholeheartedly Recommend:
*We are not affiliated with these resources
Physical:
Planet Fitness- Free Home Workout Videos on Facebook
Free Yoga Videos- Yoga With Adriene
Emotional:
Listen to our Red Truck Marriage EP #2 & #3
Social:
How to Take Care of Yourself and Stay Socially Connected During Quarantine
Family:
Coronavirus Guide for Parents: 100's of Activities for Kids
Spiritual:
Song: The Blessing (Kari Jobe Carnes & Cody Carnes)
The Bible App
My Utmost For His Highest Daily Devotion
Career:
Dave Ramsey- 7 Things to Do When You Miss a Paycheck
Call To Action
Any real change requires a call to action. So here are a few things we want you to do: