Let's get to debunking some food myths!! In this episode, we're diving into the folklore around avoiding chicken skin!
Today you'll learn the difference between a pastured and conventional chicken, the role fats play, where toxins are stored in the chicken, and when you would want to include the skin and when you wouldn't.
Episodes mentioned:
Ciara @oranutrition + www.oranutrition.com
Kristen @nhhnutrition + www.nhhnutrition.com
